YOGA THERAPY COLLECTIVE BLOG

kristymanuel

Sep 12 min read

Why do Yoga if you have Heart Disease or had a Stroke?

Breaking down the benefits of yoga and meditation for improved physical, mental and emotional health. by Kristy Manuel How stress damages...

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kristymanuel

Jul 313 min read

Yoga for Parkinson’s Disease

Understanding the role that physical activity plays in the role of managing the symptoms of Parkinson's Disease. by Kristy Manuel...

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kristymanuel

Jul 23 min read

How Yoga Helps Reduce Injuries for Pickleball Players

Breaking down the most common injuries and learning how the mental and physical benefits of yoga make a difference. by Krisy Manuel...

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kristymanuel

May 313 min read

Creating a Sankalpa

Setting a heartfelt intention to connect with ourselves more deeply by Kristy Manuel Setting an intention involves bringing forth a...

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